Breath-work therapy is a breathing technique that acts as a bridge between the conscious and unconscious, connecting spirit, body and mind. Also known as re-birthing therapy, it supports healing and detoxification on all levels and is one of the purest and most effective ways to release stress, tension, heal trauma and unhealthy patterns.
BE THE PRACTICE TIP
Do not understimate the power of breath, it will take you to places you never imagined. Best not to make any plans for after your first session…
By appointments only.
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What I do to keep healthy is very simple: star gazing, lemon water, meditation in nature and long nature walks.