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BE WELL GUIDES

Amor de Lumbre
BE WELL MADRID Eat well

Amor de Lumbre

Ana, the owner, has a lovely boutique take-away/catering food business. She specialises in desserts that are vegan (no eggs, no milk) and free from refined sugar and has some excellent raw dessert options too. You can also order homemade ice cream, sorbets, smoothies and juices. If you are not into sweet things, she also offers vegetarian food. Nearly all of the products she uses are 100% organic too.

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Maria Martinez-Yoga Ibiza
BE WELL IBIZA Yoga

María Martínez Vega | Yoga

Maria´s sweet voice will guide you through a challenging and rewarding class. Warning! You might realise that you are doing warrior one correctly for the first time, even after years of going to yoga classes! Her strict but gentle manner will leave you feeling strong and relaxed, and of course wanting to come back. If you practice yoga regularly, Iyengar is a class you should incorporate to learn the correct alignment and advance your practice.

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Huerto de Lucas Madrid
BE WELL MADRID Eat well

El Huerto de Lucas

The Huerto de Lucas is an innovative ecocultural project located in the Calle de San Lucas in the Chueca neighbourhood of Madrid. It is a market which sells organic products and café and restaurant which are all in an interesting 450m2 venue where the care of our wellbeing and our environment, through the food we consume, always comes first. Their objective is to look after your health starting with your “own energy source/ gas”.

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