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Psychology

BE WELL INSPIRATION

An interview with Meghan CurrieFeatured

In 2015, through a string of unexpected life synchronicities, I got led to do my 200 hours Yoga Teacher Training with Meghan Currie in Nicaragua (ah those lovely little nudges from the universe). Meghan was exactly the teacher I needed. Her teachings and my training with her profoundly changed me. Today she is still my teacher and a friend. Bringing her to Madrid was my dream from the day I finished my training and here we are. Meghan is coming to Madrid 29 June – 1 July as part of The Majesty of Being European tour and she kindly gave me some of her time to do this interview where we discuss things like our majestic being, energy, intuition, nature, the yoga journey, breath being boss and of course THE practice.

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yoga saved me
BE WELL INSPIRATION

How Yoga saved me

My first ever yoga class I remember really enjoying shavasana even though I was in a smelly room with people I didn’t know. It was a ‘real’ yoga studio and my best friends were convinced I wouldn’t be able to lay still and be quiet that long. The thing is they had their reasons as the term ‘monkey brain’ was something I could relate to. I was ALWAYS thinking. But for the first time I felt I had nothing to do but breathe.

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BE WELL INSPIRATION

How we sabotage love

As Jason Silva, filmmaker and creator of the series Shots of Awe, said: “Love and sadness exist in the same space… it’s already happening and you’re already mourning the fact that it will end… this intertwining of melancholy, of loss, is literally embedded in the experience of rapture. It’s what is so unique and mesmerizing about love but is also what makes it so tragic.”

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BE WELL INSPIRATION

The end of perfectionism

Do you feel that competitiveness rules your life? Do you get angry or upset when things do not turn out your way? Do you feel that whatever you do, it is never enough and you do not feel satisfied? I will tell you something: YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. Not your work, education, salary, body, relationships, home, family, car….YOU. Do not let the world that surrounds us control your life.

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